Multiple Benefits No Side Effects: Struggling with cellulite? Say goodbye to cellulite with the silicone cupping therapy set. They also improve your circulation which slows with age so your skin receives more essential nutrients and oxygen. They help with inflammation and fluid retention helping to loosen tight/sore muscles and relieve joint pain. Use them to relieve aches and pains after a workout and reduce any fibromyalgia related symptoms. Multiple Use Methods: Glide Pin and Stretch or Static Placement. Apply some oil or cream warm the part of your body you'll be massaging with cupping therapy squeeze the cup and let it rise then glide. Or you can pin the cups to your body and then stretch. Squeezing them all the way down makes it very intense. For static placement you can do lower back cupping lower leg cupping inner thigh cupping or other parts of your body you want. The Third Generation Cupping Set: Made of the highest quality medical grade silicone. BPA latex free stronger and longer lasting. Kind to sensitive skin. 4 Sizes: XLarge Cup (10cm x 7.8cm) Large Cup (7.5cm x 6cm) Medium Cup (4.5x6cm) Small Cup (3.2x4.5cm). You can get a set of durable and elastic silicone cupping cups with an affordable price. The cleaning is also simple and quick. So it is convenient to pack so you can take them with you and use them when you travel. Warm Reminder: The cups are flexible so the intensity of the suction is controllable. For best results start with the small cups. If you leave it in one spot it will leave a hickey so keep moving it or just do it for small areas at a time about 3 minutes. Be sure to use oil to prevent bruising. Before using for the first time soak it in mild soapy water for five minutes then rinse and dry to remove the packaging smell. For travel or home use: This compact and lightweight cupping device is perfect for travel or home use. Pack it in your bag and enjoy a spa like treatment anywhere anytime. Combine it with massage oil essential oils or lubricant to easily control the suction and glide the cupping for a soothing and relaxing experience.