Convenient Wrist Mounted Design: The Summer Outdoor Running Wrist Water Bottle is specially designed for runners and fitness enthusiasts. It features a wrist mounted design that provides easy access to hydration while on the go. Leak Proof and Lightweight: Made of high quality food grade silicone PP and soft Velcro this water bottle is lightweight leak proof and ensures durability during intense activities. 200ml Capacity for Rapid Hydration: With its 200ml capacity this portable water bottle provides ample hydration for shorter runs marathons cycling and other outdoor activities helping you stay hydrated and perform at your best. Temperature Resistant and Versatile: The wrist water bottle can withstand temperatures from 20°C to 100°C making it suitable for both hot and cold drinks. It's perfect for summer workouts and year round outdoor adventures. Leak Proof Lid: The included leak proof lid ensures your water is safely stored without the risk of leakage allowing you to focus on your workout or sports activity.